All posts by vidaventura

Sweet Truths For The Sweet “Tooth”s: Benefits Of Eating Dark Chocolate

How Exercise Keeps You Young

benefits of exercise

The Right “PIE” For Your PLATE

What Ages You? Intrinsic Aging Vs. Extrinsic Aging

The Road To Recovery: What Happens When You Quit Smoking

Understanding Free Radicals And Antioxidants (for Dummies!)

The free radical theory in layman's terms

How To Grow Old The Young Way