Hanging on the couch and stuffing your face with Cheetos, and pounding an entire bag of Sour Patch Kids isn’t exactly living the sweet life. The only spare tire you own isn’t just sitting in your trunk, but it follows you around wherever you go. Saying, “Bite me,” to the couch and getting your ass up and exercising a few hours a week will help your health immensely. See what other uncommon wellness tips can have an impact as well in this graphic created by WellnessFX.
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