How Much Energy You Need To Burn Off 8 Junk Foods

As we all know, Christmas is a time for eating your body weight in pigs and blankets and wearing your Turkey trousers on the sofa while watching Elf for the 56,907th time.

In a bold attempt to temper our over-indulgence this festive season, the team at Buddy Loans (what a guarantor loans lender has to do with junk food, we don’t know, but we’ll go with it) has come up with a ‘handy’ infographic that shows how much exercise you need to do to burn off your favourite junk food.

We’ll leave it up to you to decide what to do with this – quite frankly terrifying – information *files away for January 1*.

h/t: metro